Feed Your Happy - mindfulness skills training for everyday happiness 1.3
Free Version
Publisher Description
Master the skills of everyday happiness.
Happiness is a skill. That means it's something that can be taught, tracked, stretched, incentivized, and improved. The Feed Your Happy app turns your iPhone into a personal tracking device for mental and emotional wellness. Remember, whatever you track improves. Start tracking life's most meaningful metrics.
Each activity is backed by science. Social scientists studying positive psychology have identified core skills of unusually happy people. Now those skills are available to you as a systemized tool for personal development. With the app, you can begin reprogramming your mindset for positive behavioral change. Go from a fixed mindset to a growth mindset and eventually to a predictive mindset where you stop living out of habit and begin living intentionally. Reduce stress, anxiety, and worry from your life. Learn to savor the now. Actively foster relationships. Find more purpose and meaning in your life. It all begins with deliberate, conscious action.
The app also features a digital gratitude journal with 50+ randomized prompts and a reminder system to help you turn daily actions into a positive mental lifestyle.
The app takes a gamified approach to positive psychology where you're rewarded for participation. Open content, earn trophies, level up, and even unlock short films through active participation. People who flourish are those who find success in all aspects of life. Game on.
Systemized mindfulness. Five minutes a day oughta do it.
Dec 22, 2015
Version 1.3
This app has been updated by Apple to display the Apple Watch app icon.
About Feed Your Happy - mindfulness skills training for everyday happiness
Feed Your Happy - mindfulness skills training for everyday happiness is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Feed Your Happy - mindfulness skills training for everyday happiness is nCOURAGE. The latest version released by its developer is 1.3.
To install Feed Your Happy - mindfulness skills training for everyday happiness on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2015-12-22 and was downloaded 4 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Feed Your Happy - mindfulness skills training for everyday happiness as malware if the download link is broken.
How to install Feed Your Happy - mindfulness skills training for everyday happiness on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Feed Your Happy - mindfulness skills training for everyday happiness is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Feed Your Happy - mindfulness skills training for everyday happiness is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
